ALL ABOUT YOU.. MASSAGE, FITNESS, NAILS
: and SKIN CARE!

 
 
Welcome...

MASSAGE TREATMENTS:

Therapeutic Massage

This full body massage will be tailored to your needs, using various techniques which can include neuromuscular therapy, trigger point therapy, myofascial, accupressure, heat, ice, and stretching.  It will not only encourage relaxation, it will also relieve muscle and joint pain; stimulate circulation; increase flexibility; restore range of motion, and enhance muscle tone!  Please specify light, medium, or deep pressure.

30 minutes - $35   60 minutes - $60   90 minutes - $90 

120 minutes - $120

Also, feel free to customize your massage, i.e., a half hour on your back & neck, or head & feet!

Hot Stone Massage

An ancient healing art of using heated basalt stones, with essential oils, to massage the body.  Relieves tense, sore, muscles, and joints, while deeply relaxing your mind and body.

60 minutes - $70

Mother-To-Be-Massage

Designed to give relief to the special needs of the mother-to-be.  This massage serves to relieve stresses on the body, while stimulating circulation and providing relaxation.

60 minutes - $60

Aromatherapy Massage

This revered European tradition uses pure, natural, essential oils to reduce stress, detoxify your system, release energy, and improve mind, body, and spirit.  You choose your favorite scent or oil with the therapeutic properties needed at the time.

60 minutes - $65

Heating pads and pain relieving gel added at no charge!

GREAT PRODUCTS, SERVICE & PRICE!

Get relief from fibromyalgia, arthritis, carpal tunnel, overstretched muscles, rotator cuff injuries, neck injuries, stress, digestive disorders, sleeping disorders, sciatica, and much more!

E-MAIL ADDRESS:

SMRROUSE@NETSCAPE.NET

Can't forget:

Thai Massage

The practitioner uses thumbs, palms, forearms, elbows, feet, and knees to press, massage, and stretch your body; many muscles and joints are treated.  Increases flexibility, circulation, and assists in restoring lost range of motion.  Just like doing yoga without putting forth any effort, while getting acupressure!  No oil, you're on a mat, on the floor, and  you wear comfortable clothing.

60 minutes - $65

Yogassage

1/2 hour of yoga, and 1/2 hour of massage.  Great combo! Perform basic postures, breathing and meditation techniques, while improving flexibility, coordination, and balance!  End with a wonderful therapeutic massage.

60 minutes - $55

Piloga

Perfect combo of flexibility and strength..pilates and yoga.  Start with yoga, morph into pilates, end with yoga.  Strengthen your core muscles: abs, back and glutes!

60 minutes - $55

Add-On:

  • Add on a hot or cold compress with an aromatic hydrating concentrate designed with the therapeutic properties you need at the time.  Face, neck, chest, and/or back.  $5

Example:  Itchy chest, headaches, invigoration, cooling, congested skin, inflammation, relaxation, asthma.

  • Add on a treatment for dehydrated or aging skin on the face, or chest. $15

See Add-On Menu from the link above.

 

 
Contact Information:

518-744-1568

Private Retreats:

Queensbury and Lake George

8 a.m. - 8 p.m.

Seven days a week

Cash/Checks accepted.

Gift Certificates Available

Available for home parties!

BODY TREATMENTS:

Aromatherapy Body Polish

A full body exfoliation with an essential oil of your choice, blended with sea salts.  Lift away dead cells and nourish dry skin!  Your skin will be glowing, radiant, and healthy!  Includes a warm wrap, and a warm aromatic shower! Revitalize and brighten.

45 minutes - $50

Maple Sugar Body Scrub

Nourish & exfoliate your body with a natural blend of maple syrup, sugar, honey, and healing herbs.  Mmmm.  Includes a warm wrap for your body to further absorb the products, and an aromatic shower!

45 minutes - $50

Add a half hour massage with all natural maple butter creme for $30!  My favorite!

You can just do a 25 minute scrub w/o the wrap, and a shower for $35!

Moor Mud Wrap

This organic moor mud is very high in mineral content.  Your skin will be surrounded by a rich, hydrating cocoon of an aromatherapy steam wrap.  This nourishing treatment is instrumental in drawing out toxins, stimulating circulation, and exfoliating the skin. 

50 minutes - $70

Herbal Wrap

End your massage with a fifteen minute herbal wrap!  Steamy aromatic towels (rosemary, chamomile and peppermint) envelop your body while you receive, (your choice), a face, neck, scalp or foot massage, to further calm, detoxify and de-stress you, from head to toe.  

60 minute massage & wrap - $65

All the treatments trigger the body's relaxation response, allowing the heart rate and blood pressure to decrease, breathing to be more effective, (deeper & slower), digestion & other maintenance functions to operate effectively.

Experience a wonderful touch!

"Balancing structure, emotion and spirit."

Nails

Pedicure: Feel your tension disappear as you relax and soak your feet in a warm footbath infused with vitamins and essential oils.  Enjoy a leg & foot exfoliation & massage.  Top it off with polish!  $25 

Manicure:Therapeutic treatment begins with a hydrating vitamin/essential oil soak.  Cuticles are conditioned and groomed.  Hands & arms are massaged.  End with a favorite hue!  $15

Add-on a paraffin treatment:  $5

About the therapist...

Sharon Rouse,

Licensed Massage Therapist ,

 Certified Exercise Instructor,

Certified Nail Tech

 

Located at:

79 Glenwood Avenue, Queensbury

(Off of exit 19, I-87, not far from Lowes)

3377 Lakeshore Drive, (Trinity Rock) Lake George

 

Experience in health clubs, beauty industry/skin care, spas, home parties, including instruction in all arenas.

 

All Content provided by SHARON ROUSE